Serving the community over 30 years!
With the higher temperatures this week and next. Please remember to be drinking water, even if you don’t seem thirsty. Also make sure you know the warning signs of any/all of the heat related illnesses. Click here for a great article about excising in the heat.
HANDSPRING/TUMBLING CLINICS for Ages 6-12
Offered for both beginners and intermediates, Gymnasts 6 and older will spend the time working on the most important tumbling skills: round-offs, walkovers and especially handsprings. There will be a variety of drills for gymnasts just beginning to work on these skills and other drills for those who almost have the skills or just need to improve them. The floor, the wedge, the air trac and the trampoline will all be available to use. It’s a wonderful opportunity to get the basic needed skills learned well so that progression to more advanced skills will be easier.
BEGINNER CLASS: July 11TH 10:00 AM -12:00 PM
INTERMEDIATE CLASS: July 18TH 10:00 AM -12:00 PM
Register now by going to the Open Gym/Clinics tab of our website!
If you’ve never tried gymnastics, this activity is a wonderful way to see what it’s like or to try it out. Or, perhaps you don’t have time for classes this summer and just want to be on the equipment again. Come spend the morning at the Gym Bin for a taste of gymnastics. This mini-camp will give you the opportunity to try out the bars, beam, vault, floor, and trampoline. It’s a fantastic opportunity for 6 -12 year olds, beginner gymnasts or experienced gymnasts to spend a brief, concentrated time on the sport of gymnastics.
June 27th: 9:00AM – 12:00 PM · $30.00
Register online on the Open Gym/Clinics Page!
HIGH SCHOOL OFF-SEASON (not for USAG gymnasts)
The Gym Bin provides off-season training for those gymnasts who were part of a High School Gymnastics team.
Don’t lose skills over the summer! Continue to improve your skills to help your high school team be the best it can be!
Tuesdays/Thursdays/Fridays
9:00AM-12:00PM
Registration on our brand new website is easy and convenient when you go to the recreational gymnastics page.
Sessions in June, July, and August. Register for 1, 2 or all 3 months!
RECREATIONAL XCEL 
Gymnasts who have completed Gym Midjies II and want to continue learning gymnastics, but don’t want to compete, may continue in 90 minute structured classes where advanced skills in the 4 events are taught. The Gym Bin also has a competitive USAG Xcel program.
Wednesdays 6:30– 8:00 PM
Registration on our brand new website is easy and convenient when you go to the recreational gymnastics page.
Can’t wait to see all of the gymnasts learning new skills this summer!
Today we feature GYM MIDJIES 1 and GYM MIDJIES 2 ~60 mn. classes for 6-12 year olds.
While gymnasts learn skill on the four women’s olympic events (vault, bars, beam and floor), they also develop their fitness and increase their self confidence!
Gym Midjies 1
Tuesdays/Thursdays10:00-11:00 AM
Mondays/Tuesdays/Thursdays 5:30-6:30 PM
Gym Midjies 2
Tuesdays/Thursdays11:00 AM-12:00 PM
Mondays/Tuesdays/Thursdays 6:30-7:30 PM
Registration is easy and convenient on the recreational gymnastics page of our website. We would look forward to lots of learning and fun in the gym this summer!
BUMBLE BEES
This class is for 4-5 year old Boys and girls who have completed Gym Bees or are joining at 5 years ol. They will learn basic gymnastics skills, gain strength, confidence, and have loads of FUN!
The session runs through August 2, and in the summer, you may mix match the times you come from the following days and times:
Mondays 5:15 – 6:00 PM
Tuesdays 9:00 – 9:45 AM
Wednesdays 5:45 – 6:30 PM
Registration is easy and convenient on the recreational gymnastics page of our website.
We would love to see your child in the gym this summer!
Today’s featured Recreational Class:
GYM BEES 
In this 45 minute beginning gymnastics class, boys and girls will work without their parents to learn basic gymnastics skills and body movement, gaining strength and becoming more confident. The session runs through August 2, and in the summer, you may mix match the times you come from the following days and times:
Tuesdays/Thursdays: 5:15-6:00 PM
Thursdays: 9:00-9:45 AM
Registration is easy and convenient on the recreational gymnastics page of our website.
We would love to see your child in the gym this summer!
Each day this week, we will feature a different Recreational Class.
Todays Featured Class is:
GYM TOTS
One to three year old children and their parents work together in a 30 minute guided class where children learn basic physical movement and gymnastics skills. It is a fun opportunity to play and work with your child, increasing his/her motor development. This is an 8 week class held on Wednesdays from 5:15 – 5:45 PM
Go to http://gymbinbemidji.com/recreational-gymnastics/ for our summer class offerings and to register!
